SECRETS To A Great Life !!

A great life doesn’t happen by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to be. A great life is the result of using the 24/7 you get in a creative and thoughtful way, instead of just what comes next. Customize these “secrets” to fit your own needs and style, and start creating your own great life today!

1. S – Simplify.

A great life is the result of simplifying your life. People often misinterpret what simplify means. It’s not a way to remove work from your life. When you focus on simplifying your life, you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make room for it in yours first.

2. E – Effort.

A great life is the result of your best effort. Creating a great life requires that you make some adjustments. It may mean re-evaluating how you spend your time, or choosing to spend your money in a different way. It may mean looking for new ways to spend your energy that coincide with your particular definition of a great life. Life will reward your best effort.

3. C – Create Priorities.

A great life is the result of creating priorities. It’s easy to spend your days just responding to the next thing that gets your attention, instead of intentionally using the time, energy and money you have in a way that’s important to you. Focus on removing the obstacles that get in the way of you making sure you are honoring your priorities.

4. R – Reserves.

A great life is the result of having reserves – reserves of things, time, space, energy, money, love. Simplify first in order to find a reserve, then build on that. For example, in order to find a reserve of time, first simplify by delegating a task to someone else, or simply dumping the task if it’s no longer important. With reserves, you are able to live your life looking forward instead of always digging yourself out of a hole.

5. E – Eliminate distractions.

A great life is the result of eliminating distractions. Up to 75% of your mental energy can be tied up in things that are draining and distracting you. Eliminating distractions can be a difficult concept to many people, since they haven’t really considered that there is another way to live. Look around at someone’s life that you admire. What do they do that you would like to incorporate into your own life? Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.

6. T – Thoughts.

A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! Your belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them. Believing there is a solution to the same old problems you encounter year after year is vitally important to creating a life that you love. Whatever you think and believe, you create. Listen to what you’re telling yourself, and adjust that voice if you need to.

7. S – Start!

A great life is the result of starting. There’s the old saying everyone’s familiar with “a journey of a thousand miles begins with a single step.” In order to even move from the couch to the refrigerator, you have to start. There’s no better time to start than today. Don’t wait for a raise, or until the kids get older, or the weather is better. Today, right now, is the right day to start to take a step in the direction of your heart’s desires. It’s what you do TODAY that will make a difference in your life tomorrow.

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Rules to improve efficiency at work

BE SYSTEMATIC:
Always to systematic in your work and keep every document and file at a place they are supposed to be. The work, hence, will be smooth, without any delays and quick. It will also help you to form a good impression about yourself among your colleagues.
DELEGATE WORK:
Delegating work is the best policy to improve efficiency at work. Always believe in your team and delegate the work between them eqaully or according to their responsibilities. This will infuse confidence in your team and will lead to improved efficiency.
TIME IS MONEY:
Never delay your work and always try to finish it on time or before time. By doing this, you will get more time to cross-check what you have done and can eliminate the errrors better. Hence, saving a lot of time and money!

Source: Internet

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10 Health-Enhancing Herbs for Christmas

Many common herbs and plants have medicinal properties. Here are a few that may come in handy over the festive period.

You don’t have to be in Harry Potter’s Herbology class to learn about the healing powers of plants and herbs.  These may be useful over the forthcoming festive period.

Sandalwood – will cure pimples, soften skin and iron out wrinkles.  You'll be ready to party.

Thyme – if you’re feeling stressed with all the hype make yourself a mini bonfire of thyme leaves on Christmas morning.  The smoke is said to lift depression and anxiety.

Ginger – if you’re on the move over the festive period, stem ginger not only tastes good but combats travel sickness too.

Sage – is not just for stuffing the turkey.  Mix the leaves with honey to make an energy-giving infusion.

Lemon balm – if all the excitement gets a bit much try a mug of lemon balm tea to banish a tension headache.

Liquorice – now you’re shot of your headache, liquorice reputedly has aphrodisiac properties.  It even gets a mention in the Kama Sutra – be careful with the liquorice allsorts!

Peppermint oil – if you’ve over-indulged on the mince pies a few drops will help combat upset stomachs and flatulence.

Lavender – a few drops on your pillow will help you to sleep.  Or it will make lying awake more pleasant.

Fennel – a few seeds dropped into hot water will help if you wake up next day with a hangover.

Chamomile tea – is good for the shock when you get your credit card bill in January.

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Top Ten Study Tips

There are as many different ways to study as there are different people. The following is a list of tips that have worked best for the greatest number of people. Some of them may work for you, some of them won't, but try them all and work out your own study plan. You cannot change the number of hours, but you can decide how to best use them.

1) Study in the Same Place
Find a secluded place, away from distractions, with plenty of space to work. Once you've found it, study at the same place every time. It could be a desk in your bedroom, the kitchen table, or the local library. Laying down on your bed or sprawled across the living room rug are generally not good study places. Also make sure that you keep your spine erect for better level of concentration.

2) Study at the Same Time
Figure out a suitable time of day you can concentrate best, and what works into your schedule. Use that time every day to study. Try to make sure it is not too late in the evening. It is important to have uninterrupted study time.

3) Use a Homework Box
Keep all your homework supplies in one place, ready to be used. Keep them organized, and you won't need to waste your time searching for resources.

4) Cut out All Distractions
If your Study Place is too warm, you might become sleepy. If it is too cold, your thinking may slow down and become unclear. The TV should be switched off, other people's conversations should be in another room, music should be turned down, and phone calls should be taken after you've finished studying. Any other thoughts in your mind should also be set aside for a later time.

5) Do the Hard Things First
If you are dreading a particular assignment, or you are aware that it requires a lot of extra effort, do it first. Your brain will be fresh. Besides, you won't have to dwell on it while you are working on other homework.

6) Schedule Long Term Projects
Larger projects need to be broken into smaller components to make them convenient. For example, these components could be such things as gathering notes, writing a rough draft, making corrections or additions, writing a bibliography, and completing the final copy. Set yourself a deadline for completing each component and make sure you stick to it.

7) Review Regularly
Homework is not just that which is assigned every night. A regular review of your notes should be a part of your homework plan. This takes just a few minutes each day, but will pay off considerably when it comes to test time.

Write up a Contract
Each Sunday before a school week, prepare a Weekly Schedule. Update it as the week goes on. Be sure to include times for completing assignments, working on projects and studying for tests.

9) Schedule Each Homework Session
When you sit down to do your homework, make up a quick schedule as to how you are going to use your time. Break it up into blocks of time that you will spend on each task.

10) Avoid Doing a Marathon
If you've followed the previous tips, this last one should never happen. However, you need to know that marathon study sessions are the least productive way to study. So don't keep your things pending till the last moment to avoid unnecessary hiccups.

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